The checklists were taken from The CLAIR Multilingual Living Information available at http://www.clair.or.jp/tagengorev/en/index.html

The Essentials

​Things you should put in a bag to grab and go in an emergency situation.

Valuables

• Cards
• Cash
• Copy of driver's license
• Copy of health insurance card

Emergency Food

• Dry biscuits
• Canned food
• Nutritional supplements
• Dried foods
• Mineral water
• Disposable eating implements
• Can opener

Radio Equipment

• Portable radio
• Standby battery

Light

• Flashlight
• Standby battery

Medical items

• Sticking plaster
• Medicine for scratches
• Bandages
• Disinfectant

Other everyday items

• Underwear
• Thick cotton gloves
• Towels
• Tissues
• Rainwear
• Lighter
• Plastic bags

Other Items

• You should always keep your passport and alien registration card near you, and take them with you at the time of evacuation.
• Preparing copies of any important documents is also advised. 
• You should also prepare glasses or contacts, medication and/or any other relevant personal items.

Stockpile

• Plastic container
• Table-top cooking stove
• Disposable heat pads
• Rope
• Cloth-backed plastic tapDrinking water
• Food
• Disposable eating implements
• Blankets
• Plastic sheet

**Approximately 3 liters of drinking water should be allowed per person. Allow three days’ worth of boil-in-the-bag food and canned food.